Reconnect. Recondition. Revitalize. Recover

Performance Training + Recovery + Rehab, all in one place. We help you optimize movement, remove pain, restore mobility, raise your peformance, and hit your health goals.

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Elevating Recovery Standards

What Sets Us Apart

We implement 1-on-1 Individualized Care with a Medical Provider
We have Custom Tailored Plans
We use Modern Tools & Techniques
Our trainers have Masters degrees in Certified Athletic Training
We offer Cash-Based, Affordable Care

Ready to Achieve Your Recovery Goals?

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Patient Testimonials

"Great service from ROOTS. Came through a referral from a specialist and after initial session, Jacen actually clarified the diagnosis and adjusted the program accordingly. He provided detailed explanations of both condition and the program, which I really appreciated. Every session he followed up on the program and made necessary changes. My back is entirely without pain, and I have an enjoyable gym program put together for me by [ROOTS] weekly."
"Every time I go to ROOTS Sports Medicine it's a different workout which keeps it interesting and entertaining. I recommend ROOTS Sports Medicine to everyone. Not just someone who has an injury but is also looking to improve their over all physical health."
"I have been going to Roots for the past 5 months and it has been a remarkable experience! I stepped into the clinic with severe back pain to the point that I was having trouble walking. Today I am nearly pain free and enjoying all of life’s experiences. I am a professional golfer and working with Jacen has completely transformed my outlook on my fitness and overall health."
If you are looking for expert level physical therapy from genuine people that truly care about helping you recover/reach your goals; look no further than Jace and Sean at ROOTS..
ROOTS is truly awesome! I have been coming to Roots since they opened for both physical therapy and personal training. If you are looking for expert level physical therapy from genuine people that truly care about helping you recover/reach your goals; look no further than Jace and Sean at Roots. You won’t be disappointed!

Sports Medicine & Performance Training in Phoenix, Arizona

TRAINING

Our programming comes from science-backed masters in Athletic Training to take your performance to the next level.

REHAB THERAPIES

Our experienced Athletic Trainers will work on your injury and masterfully craft movement therapies to help you recover fast, and prevent future injury.

RECOVERY PLAN

YOU can take advantage of our direct support and our facility modalities to keep your recovery game on point and injury risk reduced.

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Three Key Ways We Will Work With YOU

1. Performance Training

Are you eager to take your training up a notch and really excel in your sport? Do you want to shake off those annoying aches and see better results from your efforts? Thinking about shaking things up with some new strategies? Dive into our cutting-edge programs and watch your performance transform like never before!

2. Rehabilitation Therapies

Dealing with an injury that just won't go away? Whether it's a fresh ache or an old nemesis slowing you down, are you on the lookout for a fresh perspective? Perhaps you're aiming to sidestep surgery altogether? Let's dive into a thorough analysis and craft a game plan that sets you on the path to recovery.

3. Recovery/ Prevention

Are you ready to optimize your health? Start using tools like the cold plunge that help maximize your health and reduce your odds of injury and future pain.

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THE ROOTS DIFFERENCE

We implement custom-tailored 1-on-1 treatment that is designed to get you back to your goals FAST and PAIN FREE.
Our team of therapists and coaches are specialized in performance training and rehabilitation.
Every session is 1-on-1. No ifs, and or buts about it. The hour-long session is dedicated to you and you alone.

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