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1-on-1 Treatment

Manual Therapy

Stretching

Taping

Scraping (IASTM)

Cupping

Programming

Movement

Performance Training

Infrared Sauna

Compression Boots

Cold Plunge (coming soon!)

The solutions that doctors seem to offer is to stop doing the things you enjoy or do them less

The truth is you want to enjoy life and do the things you love.

You know there are other options out there, that’s where ROOTS comes in.

Get ready to approach your health goals differently.

Sports Medicine Services

  • Sports Therapy

    60 minute 1 on 1 rehab session. Techniques are focused on evaluation and elimination of pain or injury. Our model allows us to provide 1 on 1 care that is focused on you. We emphasize a quality-over-quantity approach to patient care, that is, one that often requires fewer total visits and allows you to get better, faster & stronger all in a timelier fashion.

    Evaluation Cost: $170.00

    We are designated as a cash based provider. This allows us to give 1 on 1 care that is focused on you. 3, 5, & 10 visit packages available at discounted rate.

  • Performance Training

    60 minute training session. Working with a Certified Athletic Trainer, focusing on improving your physical health, or sport related metrics (speed, strength, and agility).

    Cost: $120.00

    4, 8, 12, 15, & 30 visit packages available at a discounted rate.

  • Roots A La Carte

    25 minute session utilizing hands on manual therapy, and modalities such as cupping, massage, scraping, and taping.

    Cost: $60.00

    5 & 10 visit packages available at a discounted rate.

REHAB THAT DOESN'T SUCK

REHAB THAT DOESN'T SUCK

  • One on one time with your certified athletic trainer / physical therapist. Get uninterrupted time for your full session. Be heard. Have your tissues and movement assessed, and receive an attention to detail that is missing in ‘normal’ clinics

  • Located off the 51 and Bell in the Phoenix area, our facility is equipped with the essentials + bonus recovery tools to support your health and recovery!

  • We take a holistic approach that considers the whole body. Often times providers get hyper focused on one area and neglect other areas that may be contributing to your pain. We evaluate your whole body and constant watch how your impacted area and other areas respond to different movement.

  • We also provide remote sessions to provide movement based sessions with a hands off approach. Also, we have a cool app that organizes your prescribed programs / exercises!