
ROOTS RECOVERY CARE PLAN
Are you looking to raise your standards, create a habit out of recovery, gain support from experienced Athletic Trainers, and maximize your fitness goals?
In spirit of our INDIVIDUALIZED, CUSTOMIZED Programs, we create YOU a membership based of your desired frequency and level of support / access.
MEMBERSHIP CAN INCLUDE:
✅ Multiple Visits per Week or Month
✅ Programming/ Training Session
✅ Hands on Manual Therapy
Cupping, Massage, Scraping (IASTM), Dry Needing, Assisted Stretching, Taping, Localized Red Light
✅ Infrared Sauna Session 🥵
✅ Cold Plunge (40degrees🥶)
✅ Compression Boots
✅ Red Light Panel
✅ Vibration Plate
WHAT MEMBERS SAY
“Having a place to go to and people who to constantly support me / challenge my progress has been a game changer for my cross-fit training.”
“Just getting in the cold plunge 3x per week has absolutely changed my life. I never want to do it, but I feel INCREDIBLE after it. It’s become a requirement and the ROOTS Recovery Care plan is 1000% worth it!”
“I am a member of ROOTS because I can get the hands on treatment, training advice plus all the recovery modalities I need in one place.”
“After doing some Rehab at ROOTS, Jace and Sean built a membership plan that fits my lifestyle and budget. I come in once per week and it is perfect. Highly recommend signing up.”
