ROOTS RECOVERY CARE PLAN

Are you looking to raise your standards, create a habit out of recovery, gain support from experienced Athletic Trainers, and maximize your fitness goals?

In spirit of our INDIVIDUALIZED, CUSTOMIZED Programs, we create YOU a membership based of your desired frequency and level of support / access.

MEMBERSHIP CAN INCLUDE:

✅ Multiple Visits per Week or Month

✅ Programming/ Training Session

✅ Hands on Manual Therapy

  • Cupping, Massage, Scraping (IASTM), Dry Needing, Assisted Stretching, Taping, Localized Red Light

✅ Infrared Sauna Session 🥵

✅ Cold Plunge (40degrees🥶)

✅ Compression Boots

✅ Red Light Panel

✅ Vibration Plate

WHAT MEMBERS SAY

“Having a place to go to and people who to constantly support me / challenge my progress has been a game changer for my cross-fit training.”

“Just getting in the cold plunge 3x per week has absolutely changed my life. I never want to do it, but I feel INCREDIBLE after it. It’s become a requirement and the ROOTS Recovery Care plan is 1000% worth it!”

“I am a member of ROOTS because I can get the hands on treatment, training advice plus all the recovery modalities I need in one place.”

“After doing some Rehab at ROOTS, Jace and Sean built a membership plan that fits my lifestyle and budget. I come in once per week and it is perfect. Highly recommend signing up.”

GET TO THE ROOTS.