Performance Therapy, Performance Training, Movement & Recovery.

A new framework on performance therapy, athletic training, and care-recovery-health maximization that helps you improve your movement, make a change to your pain, and get-stay healthy!

Patient Testimonials

  • "Great service from ROOTS. Came through a referral from a specialist and after initial session, Jacen actually clarified the diagnosis and adjusted the program accordingly. He provided detailed explanations of both condition and the program, which I really appreciated. Every session he followed up on the program and made necessary changes. My back is entirely without pain, and I have an enjoyable gym program put together for me by [ROOTS] weekly."

  • "Every time I go to ROOTS Sports Medicine it's a different workout which keeps it interesting and entertaining. I recommend ROOTS Sports Medicine to everyone. Not just someone who has an injury but is also looking to improve their over all physical health."

  • "I have been going to Roots for the past 5 months and it has been a remarkable experience! I stepped into the clinic with severe back pain to the point that I was having trouble walking. Today I am nearly pain free and enjoying all of life’s experiences. I am a professional golfer and working with Jacen has completely transformed my outlook on my fitness and overall health."

  • If you are looking for expert level physical therapy from genuine people that truly care about helping you recover/reach your goals; look no further than Jace and Sean at ROOTS..

  • ROOTS is truly awesome! I have been coming to Roots since they opened for both physical therapy and personal training. If you are looking for expert level physical therapy from genuine people that truly care about helping you recover/reach your goals; look no further than Jace and Sean at Roots. You won’t be disappointed!

Sports Medicine, Training, & Physical Recovery in the Phoenix Valley

1-on-1 Treatment

Customized treatment unique to your needs

Taping

Decompression-swelling- pain relief - functional

Manual Therapy

Experienced hands providing tissue palpation and support

Training

Performance programming for the next level

Movement

Medicine in the form of movement

Recovery

Compression boots, infrared sauna, stretching, +more

Ready to step outside the healthcare box and get results?

Three keys ways we work with people

1. Performance Training

Are you looking to maximize your training & game? Maybe reduce nagging pains and optimize your results? Looking for some programming?

2. Performance Therapy

Are you injured? Do you have a new or old pain that is limiting your life? Are you looking for another opinion? Maybe you are looking to avoid or prevent a surgery? Looking for an analysis and potential gameplan to support you getting better?

3. Performance Care/ Prevent Plan

Are you ready to optimize your health? Start using tools that help maximize your health and reduce your odds of injury and future pain.

Are you tired of seeing multiple healthcare providers without getting any relief or positive results?

Do you have lingering injuries that are not getting resolved?

Are You ready to have someone actually listen to your story, your goals, thoroughly evaluate you, and watch you move?

Are you interested to get to the ROOT causes of your pain and improve your life?

“Working with ROOTS has been one of the greatest investments in my knee rehab/ recovery and entire health. I am tired of the traditional, insurance driven physical therapy model that felt stagnant and frustrating. The treatment and programming with both Jace and Sean has been world class and on par with some of the best physical therapists I’ve been treated by across the country. I highly recommend them and promise you will quickly experience why their treatments and approach get results. ”
— T.H. [current patient]

The ROOTS Difference

  • Treatment is completely individualized to you. After an evaluation we custom build your treatment and programming to get you to your goals pain-free.

  • Our experienced practitioners are not tethered by insurance and provide 1-on-1 care throughout your entire session.

  • Whether you are looking to maximize potential, reduce pain, recover from an injury, or improve your performance in sport, the gym, at work, or for a hobby, the team at Roots Sports Medicine can help you achieve your goals.

  • We offer an unpretentious and results-oriented community that’s invested in your goals and success.

Free Evaluation / Injury Screening

We understand and recognize that you may be unsure if Roots Sports Medicine is right for you. You might be wondering whether it'll work, or whether it will truly help with your problem.

If that sounds like you, fill out the new patient form and schedule a time to come in and meet the team to see if ROOTS is right for you!

Recover. Reconnect. Recondition.